Instructor: Beth Sands
This class is not solely for those suffering with Arthritis, it can be for anyone who has had recent surgery, joint replacement, suffers from fibromyalgia, or a number of other things. It is performed in our warm water Therapy Pool with exercises that will help to increase joint range of motion and reduce pain and stiffness. We hope you will leave with less pain, improved join function, increased muscle strength, and the ability to have a better quality of life!
Tuesday and Thursday
1:00 p.m. – 1:45 p.m. (beginning 1/2/18 class time will be change to 9:45a.m. – 10:30a.m.)
$5 per class
Purchase a 30-Visit Aerobics Membership for $125
Purchase an UNLIMITED Splashy’s Fit Pass for only $275 (over the age of 55, get the pass for only $250)
***The above schedules and programs are subject to change based on participation or other circumstances beyond our control.***