Ultimate H2O Circuit

Ultimate H2O Circuit

Instructor: Beth Sands

H20 Circuit is a unique circuit program that incorporates both land and water elements. By alternating 30 seconds of high intensity land exercises and 25-50 yard swims across the pool – you push your stamina, endurance, and strength to a whole new level. Don’t forget to bring a towel, drinking water, goggles, and shoes (for the land exercises).

Tuesdays and Thursdays: 6:15 am – 7:00 am

$5 per person

or

Purchase an Aerobics Membership $50

or

Purchase an UNLIMITED Splashy’s Fit Pass for only $275 (over the age of 55, get the pass for only $250)

***The above schedules and programs are subject to change based on participation or other circumstances beyond our control.***